Primary commercial kitchen

Fill your menu with least ¾ Everyday and no more than ¼ Occasional food items in each section.

Occasional items must have a Health Star Rating (HSR) of 3.5 stars or above.

  • 37 total menu items: 29 Everyday foods or drinks and 8 Occasional foods or drinks
  • 29 Everyday ÷ 37 total = more than 75% (¾)
  • 10 Everyday ÷ 13 total = more than 75% (¾) Everyday

Sandwich or roll or wrap
(preferably wholegrain or high-fibre bread)

1. cheese and tomato
2. chicken with lettuce and mayo
3. tandoori chicken
4. salad
5. salami with lettuce and tomato (Occasional)

Salads
(dressings from the Essentials Shopping List)

6. Greek (lettuce, tomato, capsicum, olives, feta)
7. mixed salad (lettuce, tomato, cucumber, carrot)
8. mixed salad with flavoured chicken bites (Occasional)
9. mixed salad with egg

Sushi
(pre-order only)

10. tuna and lettuce
11. chicken and avocado
12. vegetable
13. crumbed chicken (Occasional)

  • 4 Everyday ÷ 5 total = more than 75% (¾) Everyday
  1. margarita pizza (tomato and cheese)
  2. enchiladas with beans
  3. chicken meatballs and salsa
  4. beef and veg filo parcels (Occasional)
  5. Everyday daily hot lunch specials

Everyday daily hot lunch specials (1 per day)

  • Monday: hokkien noodle stir-fry with veg and chicken
  • Tuesday: chicken burger with salad
  • Wednesday: pasta and meatballs with veg
  • Thursday: honey soy chicken breast with rice
  • Friday: fried rice with veg
  • 6 Everyday ÷ 8 total = 75% (¾) Everyday
  1. yoghurt: fruit flavoured
  2. dips and toasted flat bread
  3. fruit (any variety)
  4. freshly made frittata
  5. dip and veggie sticks
  6. fruit scone
  7. BBQ flavoured popcorn (50g) (Occasional)
  8. English muffin pizza – Mexican (lunch only) (Occasional)
  • 3 Everyday ÷ 4 total = 75% (¾) Everyday
  1. fruit frozen
  2. frozen orange fruit juice 99%
  3. packaged ice cream 3.5 HSR or above (125ml) (Occasional)
  4. canteen-made smoothie, frozen
  • 6 Everyday ÷ 7 total = more than 75% (¾) Everyday
  1. water (plain; still)
  2. milk (plain)
  3. strawberry milk (300mL)
  4. chocolate milk (300mL)
  5. orange juice (99% fruit juice; 250mL)
  6. apple juice (99% fruit juice; 250mL)
  7. flavour of the day thick shake (300mL) (Occasional)

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