Regional or small school menu

Fill your menu with at least ¾ Everyday and no more than ¼ Occasional food items in each section.

Occasional items must have a Healthy Star Rating (HSR) of 3.5 stars or above.

  • 27 total menu items: 22 Everyday foods or drinks and 5 Occasional foods or drinks
  • 22 Everyday ÷ 27 total = more than 75% (¾)
  • 6 Everyday ÷  7 total = more than 75% (¾) Everyday

Sandwiches (GF bread available)

1. yeast spread
2. chicken with lettuce and mayo
3. ham and salad
4. egg and salad

Salad

5. mixed salad with egg

Optional extras for cold lunches

Do not count towards 75% – only Everyday foods should be available as “optional extras”

  • extra salad (tomato, lettuce, cucumber)
  • avocado
  • cheese
  • 4 Everyday ÷ 5 total = more than 75% (¾) Everyday
  1. beef lasagne
  2. veggie and chicken pasta
  3. flavour of the day soup
  4. chicken tenders (baked) (Occasional)
  5. beef burger
  • 4 Everyday ÷ 5 total = more than 75% (¾) Everyday
  1. yoghurt: fruit
  2. yoghurt: plain
  3. plain air popped popcorn
  4. fruit – whole piece (any variety)
  5. pretzels (30g) (Occasional)
  • 3 Everyday ÷ 4 total = 75% (¾) Everyday
  1. apple juice frozen slushie
  2. orange juice frozen slushie
  3. frozen strawberry flavoured milk cup
  4. packaged ice cream 3.5 HSR or above (125ml) (Occasional)
  • 5 Everyday ÷ 6 total =more than 75% (¾) Everyday
  1. water (plain; still)
  2. milk (plain)
  3. strawberry milk (300mL)
  4. chocolate milk (300mL)
  5. orange fruit juice (99% juice; 250mL)
  6. diet lemonade soft drink (250ml) (Occasional)

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