Chilli con carne

Everyday recipe

image of chilli con carne on a baked potato
image of chilli con carne and baked potato

Makes

  • 20 serves

Variations

  • Mexican rice: Top cooked rice with Chilli Con Carne, a sprinkle of reduced-fat cheese (HSR > 3.5) and a spoon of mashed avocado.
  • jacket potato: Spoon Chilli Con Carne into a warmed potato, then top with reduced-fat yoghurt (HSR > 3.5) or mashed avocado.

Tips

  • add other vegetables such as green beans, mushrooms and zucchini at step 3.
  • for a vegetarian option, swap out the beef for 2 extra cans of kidney beans and add 1 cup of sliced mushrooms.
  • use chicken breast/mince instead of lean beef mince.
  • replace the kidney beans with 4-bean mix.

Recipe tested September 2016.

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