Lean mean tasty burgers - beef or chicken

Everyday recipe

image of a burger in a bun with salad

Makes

  • 20 x 90g patties (raw weight).

Variations

  • serve on a wholemeal or multigrain bun, with sliced tomato and lettuce (optional reduced-fat cheese, HSR > 3.5).

Tips

  • wrap leftover patties individually in cling wrap and freeze until needed.

Recipe tested by September 2016.

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